Dates For 2020, 300-hour Teacher Training Course with Carroll Ann Friedmann and Amy Commander Announced!

We are excited to release the dates for our 2020 - 300 hour  Teacher Training course! Space is limited to 12 people per training.

This program is approved by Yoga Alliance and will qualify graduates to complete an E-RYT 500 Certification. In February 2021, this level of YA certification will be required for all lead teachers of 200-HR Teacher Training programs.

Carroll Ann joined the Ivy Yoga School as a teacher trainer in 2017 and she and Jennifer Elliot have graduated several classes of Pre-Natal Yoga, 200HR and 300HR teacher trainings.


Description of 300-HR Teacher Training at 8-Limbs Yoga of St. Augustine, FL:
7 full weekends of instruction (Friday evening-Sunday afternoon) at 8 Limbs Yoga, St. Augustine, Florida.


1 overnight retreat (Thursday evening-Sunday afternoon) in North Florida.


Weekly on-line philosophy/anatomy classes (one-hour, Wednesdays, 7:30-8:30pm) using Zoom.


Supervised yoga practice, teaching, assisting and leading a workshop. At 8 Limbs Yoga and/or your home yoga studio.

April 2020, 300-hour Teacher Training 

Weekend Dates:

May 29-June 1

June 12-14

June 26-28

July 10-12

July 23-26 (Retreat)

August 7-9

August 21-23

August 28-30 Graduation Weekend

 

Content will include:
Asana and hands on teaching skills
Pranayama techniques and practices
Anatomy and anatomical problem-areas in asana
Art of intelligent sequencing
Managing injury
Yoga through the stages of life (including childhood, pregnancy, old-age)
In-depth study and chanting of the Bhagavad Gita and Yoga Sutras
Examination of Indian Mythological tropes
Subtle anatomy
Meditation technique and practice

Cost $3000 (10% discount if paid in full by April 6, 2020)
Payments can be divided into $750 on May 15th, June 15th, July 15th and August 15th.
Please email us to receive the application and send a non-refundable application fee (along with the completed app) of $100 (this will be applied to tuition if accepted) to: prashantiyogallc@gmail.com
Payments can be made via:
Venmo @prashantiyoga
Zelle @ 617-852-6858
Check mailed to: Prashanti Yoga, 2429 Jefferson Park Ave, Charlottesville, VA 22903

300-HR Yoga Intensive/Teacher Training program from May-August 2020. This training is designed to carefully consider accessibility and safety during the challenges of COVID-19.

Carroll Ann Friedmann from The Ivy Yoga School is excited to be offering a 300-HR Yoga Intensive/Teacher Training program from mid-April to early-August 2020. This training is for persons who have already received a 200-HR training through a recognized yoga school and want to complete advanced study. It is also open to serious students of yoga who want to deepen their practice but are not yoga teachers. This program is approved by Yoga Alliance and will qualify graduates to complete an E-RYT 500 Certification. In February 2021, this level of YA certification will be required for all lead teachers of 200-HR Teacher Training programs.
Carroll Ann has studied yoga since 2000 and has been a certified teacher since 2008. She was trained in the Integral Yoga tradition in the Sivananda lineage and has diplomas in Basic, Intermediate and Advanced Asana and Pranayama, Pre-Natal Yoga, Yoga for Arthritis, Yoga for Scoliosis, Raja Yoga (Yoga Philosophy) and Hands-On Assisting. She has a degree in Religion from the University of Virginia and has taught Yoga Philosophy there. Since 2011, she has been a daily practitioner of Ashtanga Yoga in the Mysore method with Jennifer Elliot of Ashtanga Yoga Charlottesville. She has spent over 24-months during a 6-year period in Mysore, India studying with and assisting Saraswathi Jois at the KPJAYI. She has studied Sanskrit chanting with Dr. M.A. Jayashree for 7 years. She has also studied with and assisted Richard Freeman, Mary Taylor and Ty Landrum.

Amy Commander