7:30-9:30am. This is not a led class. This is our current version of Mysore. Amy is in the room as well as a 500 hour yoga teacher training graduate. Assists are optional.
$5 walk-in fee paid via cash, Venmo or Zelle.
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Earlier Event: November 12
Mindful Movement with Christi
Later Event: November 13
Kripalu with Paula